Written by mindsmaking

Suitable from 6 months

If you’re looking for a nutritious and delicious introduction to solid foods for your little one, this Banana Pancake recipe is here to make the experience both enjoyable and wholesome.

These soft and easy-to-handle pancakes are perfect for tiny fingers learning to explore new tastes and textures. With the natural sweetness of ripe bananas, this recipe not only introduces your baby to delightful flavors but also provides essential nutrients for their growth.

If you’re also on the lookout for a scrumptious yet wholesome breakfast treat for your little ones, you’re in for a treat yourself.

Ingredients

  • 1 ripe banana, mashed
  • 1 egg

Equipment

Instructions

  • In a bowl, mix the mashed banana and egg together until well combined.
  •  Add the flour and cinnamon (if using) to the banana and egg mixture. Stir until smooth.
  • Heat a non-stick pan over medium heat and lightly grease with unsalted butter or a small amount of olive oil.
  • Spoon small portions of the pancake batter onto the pan.
  • Cook for 1-2 minutes on each side, until golden brown.
  • Let the pancakes cool slightly before serving to your little one.

How To Store

Cool Completely: Allow the banana pancakes to cool completely after cooking. This helps retain their moisture and prevents them from becoming soggy during storage.

Cut into Small Pieces:  If you haven’t already, cut the pancakes into small, age-appropriate pieces. For babies, this ensures easy handling, while older children may prefer larger portions.

Refrigeration: Place the cooled and cut pancakes in an airtight container. For short-term storage, you can keep them in the refrigerator for up to 2-3 days. Make sure the container is tightly sealed to prevent them from drying out.

Freezing Option: For longer storage, consider freezing the pancakes. Place a layer of parchment paper between each pancake to prevent sticking. Place the pancakes in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn. Label the container with the date.

Thawing: When you’re ready to use them, you can either thaw the pancakes in the refrigerator overnight or warm them directly from the freezer. To reheat, use a microwave at a low setting or a toaster oven for a few minutes until they are warmed through.

Serve with Fresh Additions: Enhance the pancakes with fresh fruit slices, a dollop of yogurt, or a drizzle of pureed fruit for added flavor and nutrition when serving.

Remember to always check the temperature of the pancakes before serving to ensure they are at an appropriate warmth for your baby. Additionally, discard any pancakes that show signs of spoilage or an off odor.
Enjoy!

Frequently Asked Questions

Yes, these pancakes are suitable for babies who have started on solid foods. Ensure that the pancake is cut into small, manageable pieces to avoid choking hazards.

Yes, eggs are a good source of protein and nutrients for babies. If your baby has no known allergies, you can include them in moderation.

You can experiment with alternative flours like whole wheat or oat flour to cater to your baby’s preferences. Adjust the consistency if needed.

A dash of cinnamon is generally considered safe for babies. However, if you have concerns or your baby is under 6 months old, you may want to consult with your pediatrician first.

Certainly! You can try replacing the egg with a mashed ripe banana or unsweetened applesauce for a delicious egg-free version.

Cut the pancakes into small, age-appropriate pieces to make it easy for your baby to handle. Ensure the pieces are soft and well-cooked.

Absolutely! These pancakes are a great option for toddlers and older children. You can adjust the portion sizes and serve them as a nutritious breakfast or snack.

 Yes, feel free to experiment with adding finely mashed fruits like berries or apples for extra flavor and nutrients. Ensure any added ingredients are age-appropriate for your child.

It’s best to prepare the batter fresh for optimal taste and texture. However, you can mix the dry and wet ingredients separately the night before and combine them just before cooking. Adjust the consistency if needed.

Frequently Asked Questions

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