Iron During Pregnancy
During pregnancy, it’s important to consume more iron-rich foods to support your body’s increased demands, as iron is essential for producing extra blood for your baby.
Smoking During Pregnancy
Smoking harms foetus’s development and raises pregnancy risks. Secondhand smoke is also dangerous, so aim for a smoke-free environment for a healthy start.
Gestational Diabetes
During pregnancy, some expectant mothers may experience a rise in blood sugar levels known as gestational diabetes as a result of hormonal changes and typically resolves after delivery.
Hydration During Pregnancy
Hydration is crucial during pregnancy, adequate fluid intake during pregnancy supports foetal circulation, amniotic fluid, and blood volume. Experts recommend drinking 8–10 glasses of water daily for proper hydration.
Female Infertility
Infertility affects about 14% of couples. Female factors contribute to one-third of cases, with both partners or male factors accounting for the rest.
Itching During Pregnancy
Pregnancy brings excitement and discomfort, including common itching in the hands, feet, and belly. It’s vital to discern when itching may indicate a serious concern.