Spanking hurts more than you think

Explore your interest What is spanking? Effect of spanking on children’s mental health Effect of spanking on children’s brain Effect of spanking on parent-child relationship Tips for effective discipline As parents, it is natural to want to discipline our children when they misbehave. However, one method of discipline that has been widely debated is spanking. […]

How to know if you are getting enough Iodine supplement during pregnancy:

Iodine is a trace element naturally present in some foods. It is added to some types of salt and is available as a dietary supplement. Iodine is an essential constituent of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Thyroid hormones regulate many important biochemical reactions, including protein synthesis and enzymatic activity, and are critical […]